A One Pickle Night

What does that mean? Insomnia. I keep waking up at 2:15 am. Not 4:15 not 5:15, but 2:15. What the heck? I’ve tried melatonin, hot teas, meditation, and a few medications not mentioned here. What happens when I can’t sleep?  I wake up and pee, get back in bed, and lay there. Then the mind […]