Sometimes you just need a Pickle

So, I have terrible insomnia. I wake up sometimes at 2, 3, or 4 am and never go back to sleep. Its frustrating, aggravating, and downright exhaustive. It’s been worse since I returned home from Spain and became a re-pat. So, it was 3am the other night, and bang my eyes opened and I was […]

A One Pickle Night

What does that mean? Insomnia. I keep waking up at 2:15 am. Not 4:15 not 5:15, but 2:15. What the heck? I’ve tried melatonin, hot teas, meditation, and a few medications not mentioned here. What happens when I can’t sleep?  I wake up and pee, get back in bed, and lay there. Then the mind […]